Positive (or pleasant) | Negative (or unpleasant) | |||
---|---|---|---|---|
Object focus | Activating | Deactivating | Activating | Deactivating |
Activity | Enjoyment | Relaxation |
Anxiety Anger Frustration | Boredom |
Outcome |
Hope Joy Pride Gratitude |
Relief Contentment |
Anxiety Anger Shame |
Hopelessness Sadness Disappointment |