From: Modern software and physical education: can online training enhance gym training?
Pre-test | Post-test | ||||
---|---|---|---|---|---|
PA | Group | Mean | SD | Mean | SD |
Vigorous (minutes/week) | Experimental group | 91.16 | 188.75 | 116.77 | 192.13 |
Control group | 93.76 | 205.78 | 95.14 | 249.3 | |
Moderate (minutes/week) | Experimental group | 99.2 | 175.46 | 112.56 | 187.64 |
Control group | 95.78 | 155.42 | 104.76 | 169.77 | |
Walking (minutes/week) | Experimental group | 326.78 | 276.45 | 373.81 | 319.2 |
Control group | 354.2 | 287.94 | 366.19 | 258.31 | |
Total (minutes/week) | Experimental group | 517.14 | 640.66 | 603.14 | 698.97 |
Control group | 543.74 | 649.14 | 566.09 | 677.38 |