Table 1 Self-Rated Group Mean Scores from Participants at Pre-, Immediately Post-, and 2 Months Post-Intervention
|  | Time 1 Pre-Intervention | Time 2 Immediately Post-Intervention | Time 3 2 Months Post-Intervention | |||
|---|---|---|---|---|---|---|
Mean | n | Mean | n | Mean | n | |
Attitudes about Counseling Patients | ||||||
 I am [x] to effectively counsel patients on how to practice a healthy lifestyle | ||||||
  Motivated | 8.2 | 10 | 9.0 | 10 | 8.3 | 10 |
  Excited | 8.2 | 10 | 8.9 | 10 | 8.7 | 9 |
  Prepared | 4.8 | 10 | 7.6 | 10 | 7.0 | 10 |
 I have the [x] knowledge necessary to effectively counsel patients on how to practice a healthy lifestyle | ||||||
  Medical | 6.0 | 10 | 7.9 | 10 | 7.2 | 10 |
  Nutritional | 5.9 | 10 | 7.7 | 10 | 7.2 | 10 |
  Culinary | 4.5 | 10 | 7.5 | 10 | 7.1 | 10 |
Objective Culinary Knowledgea | ||||||
 Total score | 5.3 | 9 | 8.8 | 10 | 6.9 | 10 |
Attitudes about Own Lifestyle | ||||||
 I have the [x] necessary to practice a healthy lifestyle | ||||||
  Motivation | 7.8 | 10 | 8.6 | 10 | 8.0 | 10 |
  Medical knowledge | 6.9 | 10 | 8.0 | 10 | 7.3 | 10 |
  Nutritional knowledge | 6.4 | 10 | 7.7 | 10 | 7.7 | 10 |
  Culinary theory/knowledge | 4.7 | 10 | 7.4 | 10 | 6.9 | 10 |
  Culinary technique/skills | 4.5 | 10 | 7.6 | 10 | 7.5 | 10 |
 I can use culinary knowledge and skills to positively impact my [x]. | ||||||
  Health | 8.8 | 9 | 9.0 | 10 | 8.9 | 10 |
  Wellness | 8.8 | 10 | 8.9 | 10 | 9.0 | 10 |
Self-Reported Behaviors | ||||||
 Estimated number of times per week you eat the following types of meals | ||||||
  Restaurants | 3.2 | 10 | 2.9 | 10 | 2.9 | 10 |
  Pre-prepared | 2.3 | 10 | 2.3 | 9 | 1.0 | 10 |
  Homemade | 14.7 | 10 | 14.5 | 10 | 17.8 | 10 |
  Percent of meals homemade | 64.4% | 10 | 68.5% | 10 | 78.1% | 10 |