From: Effectiveness and feasibility of a mindful leadership course for medical specialists: a pilot study
 | Mean (SE)a T-1 | Mean (SE)a T0 | Mean (SE)a T1 | Mean difference T-1 to T0 (SE) | Mean difference T0 to T1 (SE) | Difference between periods | Cohen’s d |
---|---|---|---|---|---|---|---|
Burnout (UBOS) | |||||||
 Emotional exhaustion | 15.3 (1.2) | 14.9 (1.0) | 12.4 (1.1) | −0.4 (1.0) | −2.5 (0.8) *** | − 2.1 (1.4) | − 0.3 |
 Depersonalization | 5.0 (0.4) | 5.1 (0.4) | 4.1 (0.4) | 0.1 (0.4) | −1.0 (0.3) *** | −1.2 (0.6)* | −0.6 |
 Personal accomplishment | 26.4 (0.8) | 27.0 (0.7) | 28.4 (0.7) | 0.6 (0.6) | 1.4 (0.5) *** | 0.8 (0.8) | 0.2 |
Trait of worry (PSWQ) | 37.1 (1.8) | 37.9 (1.6) | 34.4 (1.6) | 0.8 (1.4) | −3.5 (1.2)*** | −4.3 (2.1)** | −0.4 |
Interference work and home (SWING) | |||||||
 Negative work home interference | 2.3 (0.1) | 2.3 (0.1) | 2.1 (0.1) | 0.0 (0.1) | −0.2 (0.0) *** | −0.2 (0.1)** | − 0.5 |
 Negative home work interference | 1.2 (0.0) | 1.2 (0.0) | 1.2 (0.0) | 0.0 (0.0) | 0.0 (0.0) | 0.0 (0.1) | 0.0 |
Self Compassion (SCS-SF) | 4.4 (0.1) | 4.5 (0.1) | 4.9 (0.1) | 0.1 (0.1) | 0.4 (0.1) *** | 0.2 (0.2) | 0.3 |
 Mindfulness | 5.2 (0.2) | 5.0 (0.1) | 5.3 (0.1) | −0.2 (0.1) | 0.3 (0.1)** | 0.5 (0.2)** | 0.6 |
Mental Health (MHC) | 3.0 (0.1) | 3.1 (0.1) | 3.4 (0.1) | 0.1 (0.1) | 0.3 (0.1)*** | 0.2 (0.2) | 0.4 |
Life Satisfaction (LSQ) | 5.0 (0.1) | 4.9 (0.1) | 5.1 (0.1) | −0.1 (0.1) | 0.3 (0.1)*** | 0.4 (0.1)** | 0.8 |
Ethical leadership at work (ELW) | 3.8 (0.1) | 3.8 (0.0) | 4.0 (0.0) | 0.0 (0.0) | 0.2 (0.0)*** | 0.1 (0.1)** | 0.4 |