Exercise Curriculum | Educational Curriculum | Educator |
---|---|---|
Week 1: Sports Yoga | Exercise as Medicine: PA for student wellness and patient use for exercise as a treatment | Academic General practitioner |
Week 2: High Intensity Interval Training | Practical Applications: Prescribing PA for patients with chronic diseases: Case study of Diabetes | Academic General practitioner |
Week 3: Body Pump | PA importance, regular health enhancing Dose Response Curve; Understanding people and PA stages of change (SOC-PA) | Academic in PA and health |
Week 4: Pilates | Why not exercise? Overcoming resistance | Academic General practitioner |
Week 5: Pilates - Respiratory Focus | Staying motivated for exercise | Academic Pharmacist |
Week 6: Sports Yoga using drum-beat | Behavior Change: Relating behavior change wheel to PA promotion in practice | Research fellow |