- MM Mindfulness meditation
- †includes previous training and/or existing practice in mindfulness meditation
- ‡ total duration over 8-week course (i.e., 56 days) is calculated at a minimum of 5 min × 56 days = 280 min. Models using median total duration (331 min) as cutoff threshold also yielded similar (non-significant) results
- LL Lower Limit of 95% Confidence Interval. UL Upper Limit of 95% Confidence Interval
- * denotes statistically significant effects (p < 0.05)