From: Executive/life coaching for first year medical students: a prospective study
Managing Stress | |
How confident do you feel in your ability to handle stress? | |
How confident are you that you have the tools to manage stress? | |
Creating a future vision | |
Given your current medical school experience, how helpful is it to imagine your life in ten years? | |
Given your current medical school experience, how helpful is it to set goals for your future? | |
Given your current medical school experience, how helpful is it to create a plan for your future? | |
Goal Setting | |
How valuable is it to identify specific career goals (e.g., residency)? | |
How valuable is it to identify specific personal goals (e.g. lifestyle)? | |
Time Management | |
How well are you able to set priorities? | |
How well do you manage your time? | |
Self-awareness of stress management strategies | |
How adept are you at noticing the way you think about stress? | |
How adept are you at managing your thoughts about stress? | |
Energy | |
How high is your energy for relationships with friends and loved ones? | |
How high is your energy for medical school demands? | |
How high is your optimism about school? |