Schedule | Basic work schedule | Shortened shifts: | Days off | NAP opportunities | Average sleep duration |
---|---|---|---|---|---|
Q3 | Day 1 “Day”: 6:30 AM - 5:30 PM. | If a Call shift ends on a Saturday, Sunday, or Monday. work will end at 10 AM | If a Call shift ends on a Friday, Saturday, or Sunday, the following day will be a day off (instead of a Day 1 shift) | Recommended 3:30 AM - 4:30 AM during a Call shift. | 6.5 hr |
Days 2-3 “Call: 6:30 AM - 12:30 PM the following day. | |||||
Q4 | Day 1 “Day”: 6:30 AM - 5:30 PM | If a Call shift ends on a Saturday, or Sunday. work will end at 10 AM | If a Call shift ends on a Friday, the following Saturday and Sunday will be days off (instead of a Day 1 and Day 2 shift) | Recommended 3:30 AM - 4:30 AM during a Call shift. | 7.0 hr |
Day 2 “Day”: 6:30 AM - 5:30 PM | |||||
Days 3-4 “Call”: 6:30 AM - 12:30 PM the following day | |||||
If a Call shift ends on a Saturday the following Sunday will be a day off. (instead of a Day 1 shift) | |||||
RCR | Day 1 “Day”: 6:30 AM - 5:30 PM. | [None] | If a Call shift ends on a Friday, Saturday, or Sunday, the following day will be a day off (instead of a Day 1 shift) | Recommended 3:30 AM - 4:30 AM during a Call shift. | 7.5 hr |
Day 2 “Extended”: 6:30 AM - 10:00 PM | |||||
Days 3-4 “Overnight”: 9:30 PM - 1 PM the following day. | Recommended 3 PM - 5 PM before a Call shift. | ||||
XC: Intern A + B (combines with XC-V1 or XC-V2) | All Days “Day”: 6:30 AM - 5:30 AM | [None] | Intern A: the 2nd and 4th weekend of every month | [None] | 7.2 hr |
Intern B: the 1st and 3rd weekends of every month. | |||||
XC-V1 (combines with XC InternA + B) | For 3 of the 4 weeks: | [None] | If a Day shift is on a Friday, Saturday, Sunday, that day is off | [None] | 7.0 hr |
Days 1-5 “Day”: 7 AM - 5:30 PM then weekend off | |||||
For 1 of the 4 weeks: | |||||
Days 1-4 or Days 1-5 “Overnight”: 5 PM - 7:30 AM the following day | |||||
XC-V2 (combines with XC InternA + B) | Days 1-13 (variable) “Day”: 7 AM - 5:30 PM | [None] | If a Day shift is on a Friday, Saturday, Sunday, that day is off | [None] | 7.0 hr |
Followed by 2 nights “Overnight”: 5 PM - 7:30 AM the following day | |||||
Days 16-26 (variable) “Day”: 7 AM - 5:30 PM | |||||
Followed by 3 nights “Overnight”: 5 PM- 7:30 AM the following day |