Response number | Statement |
---|---|
1 | I enjoy my work. I have no symptoms of burnout. |
2 | Occasionally I am under stress, and I don’t always have as much energy as I once did, but I don’t feel burned out. |
3 | I am definitely burning out and have one or more symptoms of burnout, such as physical and emotional exhaustion. |
4 | The symptoms of burnout that I’m experiencing won’t go away. I think about frustration at work a lot. |
5 | I feel completely burned out and often wonder if I can go on. I am at the point where I may need some changes or may need to seek some sort of help. |